While I love to cook and eat an exotic French meal, I often opt for a salad for dinner. The raw vegetables are good for my gut. But mine is no ordinary salad. Dad says my salads are the most gorgeous salads ever made. Of course, I use the standard lettuce, celery, cucumber, carrot, and tomato. Then I add diced apples, raisins, roasted mixed nuts, avocado, slices of hard-boiled egg, and ground flax. (I leave out bell peppers and onions.) Toss it all with salt, balsamic vinegar, and olive oil, and I have a wonderful (and large) bowl of salad for dinner. I always make extra, offering some to Mom and Dad. I even prefer this tasty salad over a good burger and fries. It is so full of wonderful complementary colors, flavors, and textures. I can eat as much of it as I want. And after eating, I don’t feel like I have swallowed a hamburger bowling ball.
(Image by Jill Wellington from Pixabay)
I love yummy salads also and you are right, Roger, the bod feels so much lighter than after a meatier meal.
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